Obesity and being overweight is a prevalent global concern that’s growing exponentially. Experts use BMI (body mass index) to differentiate between being overweight and obese. You’re considered overweight if your BMI is greater or equal to 25. Now, if you’re BMI is greater than or equal to thirty, you’re identified as obese. According to the World Health Organization, global obesity close to tripled since 1975. There are different ways to lose weight, and one of them is using Kratom for Weight Loss.
What is Kratom?
Kratom (Mitragyna speciosa) is a tree that thrives naturally in Malaysia, Thailand, Indonesia, and Papua New Guinea. In ancient times and even in the present, natives use Kratom for traditional relief for aches and pains. They also recognize Kratom’s stimulating effects, and you’ll see some farmers and laborers chewing on the leaves before working.
Recently, Kratom has captured the world’s attention because of the multitude of effects it can give. Depending on the strain, Kratom can give you a needed energy boost, a pleasant numbness, or that deep relaxation that will rock you to sleep.
However, you can also use Kratom to help you lose weight, and here are the strains that can make your target weight achievable. Here are several ways how Kratom can help you control your weight for a fit and fab figure.
One of the reasons why you can’t stop eating is because of your appetite. This is your desire to eat or drink edible or potable items. When you take Kratom, the leaves’ alkaloids and compounds have the potential for suppressing this urge to eat. Since the diet is responsible for 80% of your weight loss, suppressing your appetite can help you control your intake.
One of the reasons we need to eat is that food gives us fuel to go about our day. Most importantly, you need energy for exercising, which makes up 20% of what’s necessary for weight loss. If you’re in a calorie deficit, it’s going to be hard for you to focus and stay motivated to exercise.
Kratom is widely known for its stimulating properties that promote better blood circulation. Anecdotal reports say there’s a higher metabolic rate, which results in faster burning of fat cells.
What are the best strains for Kratom weight loss?
All all the strains, Maeng Da is well known for weight loss. It’s the top 1 strain shown when you’re researching how Kratom can help you get fit. Its stimulating effects keep you energized without that restlessness, jitters, and muscle tremors. You can use the green vein for its mild stimulating effects or the red vein if you want to focus and clarity.
That is another variety that gives you the energizing and stimulating effects of Kratom with the added support of appetite suppression. You can use any vein you want except for the red one because it can put you to sleep.
Kratom has many uses, but research is still lacking on the full potential and safety of the botanical. If your goal is to lose weight, make sure you practice caution as Kratom is highly potent. Make sure that you consult with your doctor before you take it. Buy Kratom online only from well-known companies that can provide third-party lab test results for their products.